Dietitians Online Blog

Specializing in nutrition analysis, recipe, and menu development.

▼
Wednesday, August 16, 2023

Kiwi Raspberry Parfait

›
Makes 1 serving Ingredients 2 cookies  crumbled 4 oz yogurt, low fat 2  kiwifruit, peeled, dice 1/2c raspberries  2-3 fresh mint leaves Dire...
Tuesday, August 15, 2023

Stuffed Pepper with Cauliflower Rice and Avocado

›
  Stuffed Pepper with Cauliflower Rice and Avocado Serves One Ingredients 1 cup Cauliflower, Rice with shredded carrots and peas 1 large Bel...
Tuesday, August 8, 2023

August 9, International Day of the
World's Indigenous People

›
"On this International Day of the World's Indigenous Peoples, I call on Governments everywhere to draw on the guidance...
Friday, July 28, 2023

August 1 - 7 World Breastfeeding Week: Nutrition, Food Security and Poverty Reduction

›
  World Breastfeeding Week   Coordinated by  World Alliance for Breastfeeding Action (WABA) August 1 - 7 World Breastf...

July 29, National Lasagna Day
Featuring Spinach Tofu Lasagna

›
Spinach Tofu Lasagna Makes six to eight servings.  Adapted from Animals Deserve Absolute Protection Today and Tomorrow ( ADAPTT ...

July 28, National Milk Chocolate Day

›
Resources 1.  Drinking Chocolate Milk May Help Your Workout - WebMD 2.  Health by Chocolate - WebMD 3.  Dairy Alternatives for ...
Wednesday, July 26, 2023

National Chili Dog Day

›
Healthier Recipes 1.  Healthy Chili-Cheese Dogs Recipe | MyRecipes.com 2.   Regional Favorite Hot Dogs, SeriousEats
Thursday, July 20, 2023

July 21, National Junk Food Day

›
Top 10 Patriotic Junk Food Songs
Tuesday, July 4, 2023

July 5, National Graham Cracker Day

›
The graham cracker was invented in 1829 in New Jersey, by Sylvester Graham. The original graham cracker was made with graham flour, a combin...
Thursday, June 22, 2023

The Power of Pink Foods

›
The Power of Pink Health Benefits of Pink Foods Pink Grapefruits contain lycopene. Lycopene is a natura...
Tuesday, June 20, 2023

June 21, National Peaches and Cream Day

›
Monday, June 19, 2023

National Vanilla Milkshake Day - Vanilla Milkshake Makeover

›
   Vanilla Milkshake Makeover Vanilla Milkshake, an all-time favorite does not have to be loaded with calories, fat, cholesterol...
Friday, June 16, 2023

World Day to Combat Desertification and Drought

›
World Day to Combat Desertification and Drought Our land. Our home. Our future.  Desertification is the degradation of land in ...
Monday, June 5, 2023

June 6, First Drive-in Movie Theater Opens - The Concession Stand

›
On June 6, 1933, motorists parked their automobiles on the grounds of Park-In Theaters, the first-ever drive-in movie theater, located on Cr...
Wednesday, May 24, 2023

Brown Rice, Quinoa, Barley and Oats with Asparagus, Strawberries, Garbanzo Beans

›
May - Celebrating Asparagus and Strawberry Month Brown Rice, Quinoa, Barley, Oats, and Garbanzo Beans with Asparagus and Strawberrie...

Grilled Yucatan Shrimp

›
Yucatan Shrimp originates from the Gulf of Mexico's Florida coast. It resembles the flavors of the Yucatán Peninsula. The dish's uni...
‹
›
Home
View web version

About Me

My photo
Dr. Sandra Frank
View my complete profile
Powered by Blogger.