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Friday, September 25, 2020

National Menopause Month
How to Avoid Menopausal Weight Gain

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Every woman will go through the “change of life,” around 50 years of age plus or minus. This is the time of her last period (or m...

National Fruits and Veggies Month – The ABC’s of Fruits and Vegetables

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Fruits and Vegetables Key Consumer Message: Dietary Recommendations  for Americans, 2015 - 2020   Fruits and Veget...
Monday, September 21, 2020

International Coastal Cleanup

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Ocean Conservancy was founded in 1972, with goals to promote healthy and diverse ocean ecosystems and to oppose practices that thre...
Thursday, September 17, 2020

From "As Purchased to "Edible Portion": Papaya

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Purchasing nutrient analysis software and learning how to use the program is only useful if you have the knowledge to convert “as purchased”...

September is Hunger Action Month

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To learn more how you can help, visit  http://hungeractionmonth.org/ The following is a summary of the information fo...
Wednesday, August 19, 2020

Interaction between Older Adults and Children Benefit Both

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The Healthy Aging Partnership offers these suggestions for grandparents and others who want to play a bigger role in young lives: ...

Edible Flowers by Guest Blogger: Brittaney Bialas, MS, RD

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Spring is a warm, bright, and sunny time of year when you may schedule time for outdoor picnics at local parks and beaches. While you ar...
Saturday, August 8, 2020

International Assistance Dog Week

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International Assistance Dog Week was established due to the efforts of Marcie Davis,  a paraplegic for over 35 years and CEO o...
Saturday, July 25, 2020

July 26, Americans with Disabilities Act Signed

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National Disability Independence  Day President George Bush signs the Americans with Disabilities Act during a ceremony on the South...
Friday, July 24, 2020

July 24, National Drive-Thru Day
The Pros and Cons of
"Drive-Thru Restaurants”

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Nutrition Entertainment Taco Bell Drive-Thru Song As a Registered Dietitian, I was curious about how many calor...
Wednesday, July 15, 2020

National Macaroni and Cheese Day

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Recipe from Cooking Light:    Three-Cheese Macaroni and Cheese Recipes  Cooking Light: Healthy Macaroni and Cheese Recipes   ...
Monday, July 6, 2020

July 6, National Fried Chicken Day

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Oven-Fried Chicken EatingWell Nutrition Information Resource Recipe: Oven Fried Chicken , EatingWell. Omitted sesame se...