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Sunday, August 7, 2016

August 7, American Family Day - Kids Eat Right Month

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Tuesday, June 28, 2016

Take Back the Remote and Get Active

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To learn more, visit Kids Eat Right at http://bit.ly/1UFa9O5
Sunday, May 29, 2016

Food Photo: Red, White, and Blue Parfait

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Ingredients 1/3 cup Blueberries 1/3 cup Fat free Vanilla Yogurt 1/3 cup Strawberries, sliced Ensure accurate nutritional analy...
Monday, May 16, 2016

May, President’s Council on Fitness, Sports and Nutrition

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The President's Council on Fitness, Sports and Nutrition (PCFSN) The Council was originally founded by President Dwight D. Eis...
Monday, April 25, 2016

April 25-29: Every Kid Healthy™ Week

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Action for Healthy Kids®   fights childhood obesity, undernourishment and physical inactivity   by helping schools become healthier places s...
Wednesday, February 24, 2016

Sneak Preview: March is National Nutrition Month
“Savor the Flavor of Eating Right”

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March is National Nutrition Month® (NNM), a nutrition education and information campaign created annually by the Academy of Nutrition an...
Sunday, February 21, 2016

February 21 - 27, National Pancake Week

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Celebrate National Pancake Week as a fun family activity. Remember a stack of pancakes is not a single serving. 1 stack (2...
Monday, December 21, 2015

Butternut Squash Soup with Raisin Bread Croutons and Shredded Carrots

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Ingredients - Directions 1 cup Pre-made, low sodium Butternut Squash Soup 2 Tbsp Shredded Carrots 1/2 sl Raisin Bread, cubed, crou...
Tuesday, November 17, 2015

November 14 - 22, 2015 - National Hunger & Homelessness Awareness Week

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National Hunger & Homelessness Awareness Week is held each year the week before Thanksgiving. This is a time for us all to start to t...
Friday, September 25, 2015

National Food Safety Education - Don't Cross-contamination

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Don't Cross-Contaminate! - Separate Cross-contamination is how bacteria can be spread. When handling raw meat, poultry, seafood ...
Wednesday, September 9, 2015

National Food Safety Education - When the Power Goes Out

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Be Prepared Stock up on non-perishable foods that don't require refrigeration, and choose single-serve sizes if available to avoi...
Friday, July 17, 2015

5 Mindless Habits that Can Add 6.5 Pounds
Guest Blogger: Michelle J. Stewart RD, LD/N

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1.  Cocktail Hour . The evening ritual of a frozen margarita or Pina Colada may seem like a harmless and well deserved treat after a long...
Friday, June 26, 2015

Poor Dentition and Vegetable Choices

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A lack of fresh vegetables related to poor dentition, dental disease, mouth ulcers or infections can lead to nutrition deficiencies. Two...
Sunday, May 31, 2015

May, Older Americans Month.
Age is just a number when it comes to health and good nutrition can keep us young.

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Friday, May 29, 2015

Older Americans Month, Getting older is inevitable. Aging is not. Nutrient-dense foods.

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Sunday, April 26, 2015

April 26, National Pretzel Day Joins National Dance Week

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Pretzel Dips Nutrition Information Pretzel Recipe: Pizza Pretzel with Pasta Sauce In 2003, Pennsylvania Gov...
Monday, April 13, 2015

Meatless Monday: Yellow Squash with Tomatoes, Bell Pepper, and Tabouli Salad

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Ingredients 1 Yellow Squash, cut into strands 1 Tomato, diced 1 Red Bell Pepper, diced 4 Tbsp Tabouli Salad Directions 1. Combine sq...
Tuesday, March 31, 2015

National Nutrition Month and Beyond
Bite into a Healthy Lifestyle

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Throughout the month of March we celebrated  National Nutrition Month®  (NNM), a nutrition education and informat ion campaign created annua...
Monday, March 30, 2015

March 30, Jeopardy celebrates its Anniversary
with Healthy Foods

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Jeopardy first premiered on March 30, 1964 on NBC. To celebrate Jeopardy's anniversary and National Nutrition Month, some healthy food...
Thursday, March 19, 2015

Lucille Beseler welcomes Vicki Hatch MS, RDN, LDN, CDE to Family Nutrition Center of South Florida.

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Meet Vicki Ellis Hatch MS,RDN,LDN,CDE at the Hallandale Beach location of Family Nutrition Center of South Florida VICKI ELLIS HATCH is a...