Monday, December 30, 2013

2013 Eat Right Art Favorites


2013 Favorites from the Eat Right Art Collection


All photographs are available for purchase. Visit the Eat Right Art Collection or contact Sandra Frank, Ed.D, RDN, LN for custom designs.
The money we raise goes to employ adults with "Special Needs" (Cerebral Palsy, Autism, Down Syndrome, Muscular Dystrophy). Please make a donation or purchase a design.



Prepared by 
Sandra Frank, Ed.D, RD, LDN
Jake Frank
Michelle Canazaro
John Gargiullo

Thursday, December 19, 2013

Book Review: "Younger Next Week" by Elisa Zied, MS, RD, CDN

Elisa Zied, MS, RD, CDN is a remarkable person who motivates people to reach their goals though her books and media presence. Her new book, "Younger Next Week" captures the attention of the 40+ generation. Zied shares her secrets to turning back the clock by emphasizing, "vitality" in the foods we choose, lifestyle behaviors, and fitness.

In “Younger Next Week”, Zied offers surgery-free solutions that defy aging and promote healthy weight loss and emotional well-being with an easy to follow 7-Day Vitality Plan. The book features a Vitality Blueprint consisting of Zied’s signature “Stressipes” for optimal sleep and relation. The blueprint can be easily personalized for nutritional needs, interests, and schedule. 

“Younger Next Week is an empowering anti-aging, food based, vitality promoting book that shows women how to jump-start a lifetime of healthy habits.

Younger Next Week Free Giveaway (ends December 31)


To follow and learn more about Elisa Zied, MS, RD, CDN visit her at 
Website: Elisa Zied




Monday, December 16, 2013

2014 Food, Nutrition, and Wellness Events Ebook
An Indispensable Tool for the Food and Health Writer



The “2014 Food, Nutrition, and Wellness Events” ebook is an indispensable tool for the food and/or health writer, blogger, dietitian, and editor. Each month highlights food, nutrition, and wellness events for the month, week, and day. Food photographs or graphic designs are provided to illustrate special events. In December, books by dietitians are featured.

The holidays and events listed come from numerous resources, such as: United States Department of Agriculture, Food and Drug Administration, Presidential Declaration, Federal, State or City Governments, Academy of Nutrition and Dietetics, Food Associations, American Medical Association, Medical Affiliations, Private Organizations and Companies, Retail Promotions. The events have been verified. However, you should confirm the dates before making plans. Some events may vary from one state to another.

The “Wellness News” calendar employs adults with "Special Needs" (Cerebral Palsy, Autism, Down Syndrome, and Muscular Dystrophy). Part of the monies raised go to employ special need adults.



2014 Food, Nutrition and Wellness Events

Sandra Frank, Ed.D, RDN
Digital Downloads

The Edible Alphabet

Sandra Frank, Ed.D, RDN
Digital Download

$4.99


Eat Right Art &
Photographs at Etsy
Sandra Frank, Ed.D, RDN
Digital Downloads

History of the Wellness Calendar

The wellness calendar has a history spanning over 20 years. When my son Jake was about two years old (back in 1990), he discovered the joys of celebrations and holidays. As most children, he associated these events with family, food, fun, music and gifts.

We had just recently learned Jake has cerebral palsy. Much of his young life had numerous challenges; it was a delight to see him so excited about these events.

Every day he would ask me, “What are we celebrating today?” Initially, I would make up events, such as a new tooth, the sun is out, etc... Eventually I would research reference books and later the Internet to see if there were special functions occurring on a specific day.

To my surprise, I found numerous events each day of the year, but there were too many and it was a bit overwhelming. I started to note those days that dealt only with Health, Nutrition, Food, Safety, Disability Rights and Environmental Issues.

I realized many of these events went unnoticed or unreported by Journalists, Educators and Health Professionals. In 2002, I started to send out about 50 calendars to local and national media representatives in the hope the topics would encourage awareness and inspire ideas for stories and/or projects. Each year the number of calendars we sent out would increase, as did the thank you notes from local, national and worldwide correspondents.

Then in 2006, Jake and his friends graduated high school. They were unable to find employment due to their disabilities. I asked them if they would be interested in working with me on the Wellness Calendar. They said, “Yes”.

The project became a wonderful way to raise money to help them with their ADL, self-esteem, independence.

The calendar was created to make sure every Journalist and Educator knew when certain events occurred, such as National Nutrition Month, World Diabetes Day, Earth Day, RD Day and many others. The goal was to provide a useful tool to impress their editors with some interesting time-sensitive stories.

Later on, the calendar served to provide employment to individuals who were unable to find jobs due to their special abilities.

Remember to Make Every Day Special, Make Every Day Count.

with warm regards,
Dr. Sandra Frank and Jake Frank