Wednesday, March 21, 2018

March 21, 2018 Nutrition Topics

National California Strawberry Day http://www.californiastrawberries.com/
Strawberry is a delicious fruit rich in vitamin C, fiber and low in calories.

Strawberries and Brie on Sandwich Thin with Strawberry Rose


Serves 1

Ingredients.
1 Sandwich Thin
1 Tbsp Brie
1/2 cup Strawberries
1 tsp Fruit Spread
Garnish: Strawberry Rose

Directions.
1. Using a mold cut shapes in the top half of the sandwich thin.
2. On the bottom half spread the Brie and layer the strawberries. Add the fruit spread and cover with the top half of the bread.
3. Broil until the cheese melts. Cool slightly and serve.



National French Bread Day - Nutrition Profile




National Single Parent Day

#NationalSingleParentDay - Meal Planning Simplified, Get the children involved in #MealPlanning  Paige Smathers, RDN, CD http://bit.ly/2u7dMcm #NationalNutritionMonth  #MealPlanning #eatright



International Day to Eliminate Racial Discrimination
#InternationalDaytoEliminateRacialDiscrimination - Food is maybe the only universal thing that really has the power to bring everyone together.




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